Most people have heard about Seasonal Affective Disorder, also known as SAD. It’s most commonly associated with winter. Those affected by SAD have a difficult time with colder weather, shorter days, and less sunshine. Though not as common as experiencing SAD in the winter, SAD can also impact lives in the summer. Summer Heat Can…
Addiction to drugs and alcohol is a severe illness that pervades all parts of society. It does not discriminate among age, race, economic status, religious affiliation, or sexual preference. Once an addiction has spun out of control, it leaves a lot of debris in its wake. Loved ones may have dealt with arguments, betrayals, lies,…
One of the great joys in life is socializing with others. Going out to restaurants, shopping, and taking vacations to allow us to spend time with those we love. These activities also afford us the ability to meet new people and have new experiences. While COVID-19 has had a detrimental effect on the physical health…
Methamphetamine is a highly addictive narcotic that wrecks the lives of millions. Research conducted by the National Institute of Drug Abuse (NIDA) shows that deaths resulting from methamphetamine overdoses have risen sharply in the past eight years. Perhaps most surprising is the racial groups that have been most affected by this trend. American Indian and Alaska…
Bravery is a crucial component to navigating sobriety. Without bravery, real change cannot take place or continue. While it is natural to feel fear along the path of recovery, progress cannot occur if it is in the “driver’s seat.” It takes a certain amount of bravado when it comes to: Recognizing an addiction to drugs…
The pandemic has brought about a lot of dangerous health problems for millions of people. Besides the high number of individuals who have contracted and succumbed to the coronavirus, another health crisis has popped up. The Kaiser Family Foundation reported a rather shocking statistic related to alcoholism. Their study showed an increase in liver disease…
“Just Say No” was a hallmark anti-drug campaign conceived during the Reagan administration, encouraging children tempted by illegal narcotics to “just say no.” While some dismissed this approach’s simplicity regarding the complex nature of potential drug abuse, it can apply in many other areas of concern. Saying “no” can have power when applied to multiple…
The word toxic means “containing or being poisonous material, especially when capable of causing serious injury or death.” Most people think of “toxic” as relating to chemicals and potential physical harm; however, many relationships can be their own version of “toxic.” If you are involved in a toxic relationship, it can be challenging to co-exist…
The advent of Spring typically tempts the masses to get outside and enjoy the warmer weather again. Outdoor activities that became difficult or impossible to enjoy when the temperature was frigid now come to mind, prompting many to make plans to get outside. Spring 2021 signals society coming off an entire year of dealing with…
If you ever had a beloved pet, you can point to the benefits of having pets in life. Whether you owned cats, dogs, fish, birds, reptiles, hamsters, or any other animals, you undoubtedly have fond memories of the pleasure they gave you. Some people do not know that pet ownership has benefits that can help…